NAMI Emerald Coast & NAMI Tallahassee have joined forces to offer our Support Groups & Classes online via Zoom.
Sign Up for Support Groups Here
About Support Groups
NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need.
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Free of cost to participants
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Family Support Group is designed for adults 18+ with loved ones who live with mental health conditions
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Connection Peer Support Group is designed for adults 18+ living with mental health conditions
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Support Groups are led by peers that have lived experience
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90 minutes long
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No specific medical therapy or treatment is endorsed
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Confidential
NAMI is there for you and your family.
For FamiliesNAMI Family Support Group is a peer-led support group for any adult 18+ with a loved one who has experienced symptoms of a mental health condition. Participants gain insight from the challenges and successes of others facing similar experiences. Register at the bottom of this page.
NAMI Family Support Group - Zoom Schedule
Twice a month: 2nd TUESDAY & 4th THURSDAY
6:00-7:30 PM Central Time/7:00-8:30 PM Eastern Time
NAMI Family Support Group - In-Person Schedule
The FIRST MONDAY of each month.
6:30-8:00 PM Eastern Time
CrossPointe Church Madison,
688 N Washington St., Madison, FL
The SECOND MONDAY of each month.
1:00-2:00 PM Central Time
Hope & Health Clinic
Pensacola, FL
NAMI Military Family Support Group A place for adult family members and friends who have a loved one who is or was in the U.S. Armed Forces, Reserves, or National Guard - regardless of their status - living with symptoms of a mental health condition. This group offers free and confidential support; guided by principles that emphasize respect, understanding, and encouragement for all participants. Register at the bottom of this page.
NAMI Military Family Support Group - Zoom Schedule
Suspended
For Peers
NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who has experienced symptoms of a mental health condition. Participants will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there. Register at the bottom of this page.
NAMI Connection Recovery Support Group - Zoom Schedule
Every TUESDAY
6:00 - 7:30 PM Central Time/7:00-8:30 PM Eastern Time
Every WEDNESDAY
3:00 – 4:30 PM Central Time/4:00-5:30 PM Eastern Time
OR
5:00 – 6:30 PM Central Time/6:00-7:30 PM Eastern Time
LGBTQIA+ Connection Recovery Support Group is a safe, non-judgmental space for people in the community to share their experiences and receive the support they might not otherwise not get in the real world. The group is designed for 18+ LGBTQIA+ peers to share their life experiences and uplift each other. Register at the bottom of this page.
LGBTQIA+ Connection Recovery Support Group- Zoom Schedule
Meeting monthly on the 1st and 3rd Thursday of each month.
5:00 - 6:30 PM Central Time/6:00 PM - 7:30 PM Eastern Time
NAMI Tallahassee’s Young Adult Support Group is a peer-led support group for young adults (ages 18-25) who want to work on their mental wellness. Gain insight from the challenges and successes of others facing similar experiences. You do not need to have a mental health condition to participate in this group. Register at the bottom of this page.
NAMI Tallahassee’s Young Adult Support Group - Zoom Schedule
Meeting Monthly on the 2nd Thursday of the month.
5:00 - 6:30 PM Central Time/6:00 PM - 7:30 PM Eastern Time
Sisterhood of Shared Experiences - A NAMI Connection Support Group for Women is a free peer-led support group for women 18+ who are looking for a place of understanding, radical self-compassion, and empowerment where you will be greeted with sincere, uncritical acceptance. You do not need to have a mental health diagnosis to participate in this group. Register at the bottom of this page.
NAMI Sisterhood of Shared Experiences - Zoom Schedule
Meeting Monthly on the 2nd Sunday of the month.
6:00 PM - 7:30 PM Eastern Time/5:00 PM - 6:30 PM Central Time
NAMI Neurodivergent Support Group is a FREE, peer-led group for any adult (18+) who identifies as neurodivergent or experiences the world in unique ways. Participants gain insight from the challenges and successes of others navigating similar experiences with thinking, learning, communication, and connection.
This strengths-based and community-focused group is designed for those who identify as neurodivergent, whether formally or informally. You don’t need a diagnosis to participate. Register at the bottom of this page. .
ABOUT THE GROUP
The NAMI Neurodivergent Support Group provides a welcoming and understanding environment where participants can explore identity, share lived experiences, and build self-advocacy and resilience within a supportive peer community.
NAMI Neurodivergent Support Group - Zoom Schedule
Meeting Monthly on the 4th Thursday of the month.
7:00 PM - 8:30 PM Eastern Time/6:00 - 7:30 PM Central Time
NAMI Healing Through Creativity Group is a collaboration between NAMI Tallahassee and Florida State University College of Medicine. It is FREE facilitated support group led by medical students, focused on listening rather than analysis.
Each session includes a gentle creative prompt—for outlets such as writing, drawing, or reflection—as an optional way to express thoughts and experiences. The focus is on shared understanding, not performance, diagnosis, or evaluation. Everyone enters as an equal, and creativity is simply a tool for connection.
NAMI Healing Through Creativity Group - Zoom Schedule
Starts Monday, January 19th, 2026.
6:00 PM - 7:30 PM Eastern Time/5:00 - 6:30 PM Central Time
Sign Up for Support Groups Here
NAMI Classes
NAMI Peer-to-Peer is a FREE 8-week mental health, wellness, and recovery class open to any adult (18+) with a mental health condition. It provides participants with education, skills, and support to enhance their lives. Participants learn how to strengthen relationships, balance changing healthcare needs, and better understand their mental health and recovery.
NAMI Peer-to-Peer is facilitated by a team of trained peers who make mental health and wellness a priority in their daily lives. They share information, facilitate discussions, and teach participants new skills that lead to self-awareness and personal growth.
Click Here to Register for upcoming NAMI Tallahassee Zoom Class:
Tuesdays, January 6th to February 24, 2026 from 6:00 to 8:00 pm Eastern/5:00 to 7:00 pm Central
Click Here to Register for upcoming NAMI Emerald Coast Zoom Class:
Date to be determined
NAMI Family-to-Family is a free, 8-session educational program for family, significant others, and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.
NAMI Family-to-Family is taught by NAMI-trained family members who are on the mental health journey with their loved one. The course includes presentations, discussions, and interactive exercises.
Click Here to Register for upcoming NAMI Emerald Coast Zoom Class
Wednesdays January 21 to March 11, 2026 from 6:00 to 8:30 pm Central/7:00 to 9:30 Eastern
Click Here to Register for upcoming NAMI Tallahassee Family-to-Family Zoom Class. Date to be determined.
NAMI Homefront is a free, six-session education program for family members, partners, or friends who are interested in learning about mental health conditions experienced by their military Service Members and Veterans relatives/friends. Homefront is designed to help family members understand and support their Service Member/ Veteran while maintaining their own well-being.
Based on the nationally recognized NAMI Family-to-Family program, NAMI Homefront is designed to address the unique needs of families, caregivers, and friends of those who have served or are currently serving our country. The program is taught by trained family members of service members/veterans with mental health conditions.
If you would like to be notified when the next NAMI Homefront class (Zoom) is scheduled:
Sign Up at the Bottom of this Page
NAMI Basics is a free, six-session program designed for parents and other family caregivers of children and adolescents with emotional and behavioral difficulties. NAMI Basics helps parents and other family caregivers of children to understand the illnesses that are causing those behavioral difficulties, and the critical role families play in the treatment of those illnesses. The program is taught by trained teachers who are also the parents or family caregivers of individuals who experienced emotional or behavioral difficulties prior to age 13.
If you would like to be notified when the next NAMI Basics class (Zoom) is scheduled:
Click Here to Register
NEW Class
Integrative Resilience Training (IRT)
Mental health interventions typically focus on the disease model and “fixing what is wrong.” This model has limited focus on the inherent strengths of individuals and communities. Integrative Resilience Training (IRT) is founded on the science of neuroplasticity and the understanding that through strength-based skill building, mindfulness, nervous system regulation tools, positive psychology and other evidence-based strategies, individuals and communities can be empowered to develop resilience and improve mental well-being.
There is no fee to attend. Register now so we can determine community interest. The next class date is to be determined.
If you would like to be notified when Integrative Resilience Training (IRT) is scheduled:
Click Here to Register
Registration
You only need to register once to receive information on how to join the meetings. Participants can attend as many appropriate support groups or classes that fit their particular situation or needs. Please be sure to check ALL appropriate groups or classes you would like to register for below.
NAMI Support Groups remain confidential but we do require that you register with your first name, email, phone number, and county. We also request (not require) you submit emergency contact information. This is for your own safety and for the safety of others. Your personal information will not be shared for any reason other than an emergency situation.
Register below for details and instructions on how to join our Zoom Support Groups, Classes & Events! By registering you give us permission to send you information regarding support groups, classes, presentations, and events. You can unsubscribe at any time.
Testimonials
"I felt I received constructive, practical and helpful information from group members."
“… People can solve problems [at a NAMI Connection Recovery Support Group]. It isn't just a bunch of sad stories; people are coming up with solutions and stuff to do for the next week. One of our group attendees is taking her meds and getting herself to her counselor and is just about able to go back to her career in great part due to Connection.”
“The most beneficial thing for me was that I am not alone. I found the NAMI Family Support Group at the time I really needed it!”
"NAMI Connection has enabled me to take a good look at my illness and see that I am not alone. The program has given me additional tools to not only accept my illness, but to help others along the way."