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About Support Groups
NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need.
Free of cost to participants
Family Support Group is designed for adults 18+ with loved ones who live with mental health conditions
Connection Peer Support Group is designed for adults 18+ living with mental health conditions
Support Groups are led by peers that have lived experience
90 minutes long
No specific medical therapy or treatment is endorsed
Confidential
NAMI is there for you and your family.
NAMI Family Support Group is a peer-led support group for any adult 18+ with a loved one who has experienced symptoms of a mental health condition. Participants gain insight from the challenges and successes of others facing similar experiences. Register at the bottom of this page.NAMI Tallahassee’s Young Adult Support Group - Zoom Schedule
Meeting Monthly on the 2nd Thursday of the month.
5:00 - 6:30 PM Central Time/6:00 PM - 7:30 PM Eastern Time
NAMI presents Sisterhood of Shared Experiences
A place of understanding, radical self-compassion, and empowerment where you will be greeted with sincere, uncritical acceptance. A place where you can belong…come join your tribe! Discussing all things lady-related! It’s girl talk time! You do not need to have a mental health condition to participate in this group. Register at the bottom of this page.
NAMI's Sisterhood of Shared Experiences - Zoom Schedule
Meeting Monthly on the Second Sunday of the month.
6:00 - 7:30 PM Central Time/7:00-8:30 PM Eastern Time
NEW NAMI presents Brotherhood of Lived Experiences
This is a place for men to find their voice. We have been silent too long. We struggle. It is time to quit struggling alone and in silence. This is a safe place, without judgment, for men to have honest conversations about what is going on in their lives personally, professionally, and families. Come and connect with your brothers. We are stronger and better together. You do not need to have a mental health condition to participate in this group. Register at the bottom of this page.
NAMI's Brotherhood of Lived Experiences - Zoom Schedule
Meeting Monthly on the Fourth Sunday of the month.
6:00 - 7:30 PM Central Time/7:00-8:30 PM Eastern Time
NAMI presents Mindfulness & Meditation for Mental Wellness & Inner Peace by Denise Levy, BSW - Click Here to register with Denise.
By incorporating powerful tools, valuable tips, and effective techniques of positive psychology, mindfulness, and meditation, this wellness group offers a holistic approach to well-being. Join us today if you're grappling with the stresses of everyday life, experiencing mental health struggles, or on the path to recovery from substance abuse. No experience necessary! You do not need to have a mental health condition to participate in this group.
Mindfulness & Meditation for Mental Wellness & Inner Peace by Denise Levy, BSW - Zoom Schedule
1st & 3rd Sunday of each month!
6:00 - 7:30 PM Central Time / 7:00 - 8:30 PM Eastern Time
Click Here to Register
NAMI Vet Connect: A place for our Veterans and Active-Duty Service Members to come and talk about the challenges that you faced while serving in the military or are currently facing while actively serving in the military, that are affecting your life today. Vet Connect is a family, comprised of our sisters and brothers. Our challenges with mental health and /or substance use are different from those of the civilian population. We have seen, done, and walked where no one else has. Come join your family in a safe non-judgmental space. Let’s talk about what is going on. Find a “Battle Buddy” to walk with you to help you navigate this next phase of your life. We cannot do this alone. Together we are stronger and undefeatable. Let’s Connect.
NAMI's Vet Connect - Zoom Schedule
Meeting on the 1st & 3rd Monday of each month
6:00 - 7:30 PM Central Time/7:00-8:30 PM Eastern Time
NAMI Classes
Based on the nationally recognized NAMI Family-to-Family program, NAMI Homefront is designed to address the unique needs of families, caregivers, and friends of those who have served or are currently serving our country. The program is taught by trained family members of service members/veterans with mental health conditions.
NAMI Basics is a free, six-session program designed for parents and other family caregivers of children and adolescents with emotional and behavioral difficulties. NAMI Basics helps parents and other family caregivers of children to understand the illnesses that are causing those behavioral difficulties, and the critical role families play in the treatment of those illnesses. The program is taught by trained teachers who are also the parents or family caregivers of individuals who experienced emotional or behavioral difficulties prior to age 13.